About us
At Light on Work, we combine the knowledge, experience, and energy of three professionals dedicated to human development, health, and psychosocial well-being. They have a solid track record of supporting individuals and teams through growth, health, and transformation processes, and they share this experience and passion to bring workplace wellness programs to companies.
We believe that caring for people is key to building more humane, productive, and sustainable companies. Therefore, our programs are designed collaboratively with each organization, aligned with its objectives and real needs.
Our guide
Mission
To promote holistic well-being in organizations through specialized programs that foster the physical, mental, and emotional health of workers, strengthening more humane, productive, and sustainable work cultures.
Vision
We believe that the emotional and physical well-being of people is the foundation of business productivity. Our vision is to help organizations create healthy work environments where nurturing talent drives engagement, performance, and sustainable business growth.
Our team
Psychologist, individual and group coach, and dance teacher
Specialist in emotional regulation, personal skills, and group dynamics. She brings a holistic perspective that combines mind, emotion, and movement to facilitate deep and lasting learning.
Medical
An expert in health promotion, prevention, and healthy lifestyle habits, her approach combines scientific rigor with practical tools applicable to daily work life.
Yoga teacher and mindfulness expert
It integrates body awareness, breathing, and mindfulness to reduce stress, improve mental clarity, and strengthen mind-body balance.